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How To Reach Your Goals With 27 Self Awareness Activities

I’m doing it again. I can feel it. Like a toothpick, my thumbnail rests in the gap between two teeth. It’s the position it takes right before I bite it. When I catch myself, like right now, I can prevent it. But it’s always a battle.

Often, I’m okay with losing it, as long as it means I’m winning the war with the article I’m writing. After all, what ends up on your screen isn’t a picture of my fingernails, but a (hopefully) helpful blog post.

It wasn’t always a conscious decision though. For over ten years, I bit my fingernails, unaware of the habit. When I started learning about self-improvement in 2012, it was the first habit I made a conscious effort to break. This both required and helped me with one of the most important human capacities: self-awareness.

Today, I’d like to help you cultivate yours, with 27 self-awareness activities, which you can practice on three distinct levels to improve your thinking, mental health and decisions – and thus, your results in the game of life.

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Investing For Millennials: How To Really Go For Financial Freedom

Last week I accused my fellow millennials of not preparing for their financial future. But pointing fingers is easy. So this week, we’ll do something about it. In fact, I have been doing something about it for quite some time.

I started investing 25%+ of my monthly income in January 2015, and have since been growing my money at just under 7% compound annual growth rate.

But I never could’ve done it without the advice of several personal finance books, which are what I’ll draw on this week to present to you: my guide for investing for millennials. I think this is one of the most practical approaches to reach financial freedom.

Of course this isn’t just for millennials, but it does help if you have time on your side. When I look at how I’ve gotten to the point I’m at right now, it breaks down into seven steps:

Let’s walk through them.

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14 Warnings From Trust Me, I’m Lying

I’m a writer. As such, I’ve always written to the best of my ability and with the purest of intentions. You might think that’s the most natural thing in the world, but just recently I learned that many writers don’t consider these two items – which are really just the right thing to do – part of their job description.

As part of my quest to learn more about writers, who inspire me, I decided this year I would get all books from one author I like, read them in chronological order, and look at how they and their style have evolved. I started with Ryan Holiday.

Trust Me, I'm Lying Summary Books by Ryan Holiday

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I Wrote 500,000 Words In 2016, But No Book. Here’s Why.

500,000. That’s how many words I wrote in 2016. 1,370 per day. 450,000 of those went into summaries and content on Four Minute Books.

Add to that 12,000 words on this blog, another 15,000 words for Time 2 Read, Medium articles, a few long guest posts, work for clients, copy for landing pages, etc. and the half a million mark falls faster than you can say writer’s block.

Up to a million books are published each year in the US alone, half or more self-published by independent authors. When I first saw how much I’d written last year, I wanted to punch myself.

“Why didn’t you write a book, you idiot? Or 2? Or 5?”

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