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Liquid Sleep: How To Get More Out Of Life By Staying Up Longer

Last June I bought a Garmin Vivosmart HR activity tracker, primarily for two reasons:

  1. My daily step count is visually present to me at all times, which makes me more likely to get those 10,000 steps.
  2. If I sit for longer than an hour, it vibrates and nags me to get up and move. Since sitting is the new smoking, I think moving regularly might be more important than moving a lot.

While I happily would’ve shelled out 125 € for just those two features alone, there are a few other perks to wearing one of these around the clock. One of them is sleep tracking.

What I’m about to say as a result of it is not going to be popular and it’s definitely not politically correct. At the very least though, it’s food for thought.

For the past five months, I’ve been sleeping less and I think it’s the right choice. Let’s put that into context.

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Do You For Love: The Best Way To Meet Women (Or Men) You’ll Like

I like to do the opposite of what everyone else is doing. It started in 2014. When everyone else was finishing their theses, I “procrastinated” with an internship. While all my friends optimized their resumé, I started a blog. Whereas most people would long have published a book, here I am, patiently writing for free.

So back in 2014, when Tinder was just two years old and few people in Germany were using it, I thought it was a good idea to jump on. And then I used it in a different way than everyone else. I met an awesome girl and we were together for almost two years. The reason it ended has nothing to do with the way we met. We just reached a gap we couldn’t cross. That’s okay.

In 2017, Tinder feels like the new norm. I now know more couples whose relationships began on Tinder than elsewhere.

I think it’s time to do the opposite. Again.

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The GaryVee Matrix: Your One True Way To Win

On 29th of September 2016, I moved to Munich. Two days later, my mattress still lying on the floor in the middle of my room, I went to one of the many college libraries at 11 AM and opened my laptop. I worked on Four Minute Books all day until 6 PM, before going home and assembling my bed.

GaryVee Matrix Bed

(yup, left it like this)

Moving to one of, if not the most expensive city in Germany was an all-in move for me. No more half-assing. No more part-time freelance, part-time writing. It’s all-in or nothing on two fronts:

  1. Getting a (free) graduate degree from one of the country’s best schools in my favorite city while saving money on tax and health insurance is my practical all-in.
  2. Paying my own way through it, without taking on debt, while going for a full-time writing career is my impractical all-in.

What’s surprised me is the ease with which I’ve catapulted my work ethic into high gear. Today, I’d like to give credit to the man, who’s largely responsible for it: Gary Vaynerchuk. Welcome to the GaryVee Matrix.

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