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Habit Review for 2015

Tomorrow 2015 will be over.

I remember January 1st as if it was yesterday.

Interesting theory:

The reason each year seems to fly by faster than the last is that as you age, each year represents a smaller portion of your life.

Here’s a visual example:

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If you’re 1 year old, one year is your entire life. If you’re 14 years old, one year is only 7% of your life.

And so on.

That means at 42 years old, a year is only 2% of the time you’re alive, and it gets less with every year!

Seems to be true for me, and while I always ponder about the happenings of the last 12 months during those last few days of the year, I thought I’d take those ponderings public this time.

Since this is a blog about habits, why not make it a habit review?

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3 People, 3 Stories & 3 Ways To Break Bad Habits (Which Type Are You?)

“Ha, that’ll never work! I know a better way.”

Rick thought he was smarter than the rest. Yet again. But we’ll get to it.

Today I want to introduce you to three old college friends of mine.

Just like you and me, they struggle with bad habits.

Recently, however, all three of them successfully broke a bad habit.

Even though the habits were very similar, each of them used a very different approach to breaking their habit.

Letting go of bad habits is not a straightforward task, and the process looks different for everyone.

You and I can learn a lot from how my three friends did it, so I asked them to share their story with me.

Here’s what they told me.

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