Paleo gone Vegan – 10 Lessons from an entirely plant-based week

I have been eating mainly Paleo for quite some time now. A friend introduced me to it and it has worked well for me. I was not strict about it though, so I would on occasion eat something made from grains, e.g. at restaurants or on special occasions.

Naturally, I had a tough time wrapping my head around the concept of Veganism, as this group is right on the other side of the spectrum of Paleo. But one day I came across this quote:

Since I hate to leave great advice go by, I thought a 1-week Vegan challenge won’t hurt. And it didn’t. To the contrary, it greatly improved my knowledge about food and nutrition and actually had a major influence on my future diet.

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Useless Diets: Why no diet works – but you must try them all

Remember I told you I was on a 1-week Vegan challenge, way back in October? Yeah, I’m way behind on the results, sorry about that. I’m not gonna make excuses saying I didn’t have time – I don’t believe in ‘having time’ (see below).

Something else I don’t believe in, is diets. At least not in what we call diets these days. If you look up where the word diet comes from, Google shows you this:

Screen Shot 2014-12-16 at 3.45.17 PM

See the last line? Greek – ‘diaita’. A way of life. This is, in a nutshell, the reason why all these powders, pills, belly- and waistbands, electric power plates and magazine diets that are re-named and re-promoted year after year, don’t work.

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How to google: 10 Shortcuts you definitely haven’t seen before

This is part 2 of a 2 part post series related to the release of my ebook ‘How to google – the Ultimate Guide to finding everything!’ This post shows you 10 Google Shortcuts you definitely haven’t seen before. It’s a modified excerpt from the book.

step2

Since you have mastered how you search, you must now take the second step to becoming a Google master.

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